GROUP COUNSELLING

To access a counselling group, please attend at one of our local Walk In Clinics or call our Central Intake phone number 705-725-7656

The Triple P – Positive Parenting Program is one of the most effective evidence-based parenting programs in the world, backed up by more than 35 years of ongoing research. Triple P gives parents simple and practical strategies to help them build strong, healthy relationships, confidently manage their children’s behavior and prevent problems developing.  The PPP group is 8 sessions: 4 group sessions at the office, 3 check in telephone calls and 1 final group session.

Coping Cat Group:  is a cognitive-behavioral treatment for children, ages 7-12,  with anxiety. The program incorporates 4 components:

  • Recognizing and understanding emotional and physical reactions to anxiety
  • Clarifying thoughts and feelings in anxious situations
  • Developing plans for effective coping
  • Evaluating performance and giving self-reinforcement

Mood Management is a cognitive behavioural treatment for adolescents.  Mood Management is a skills-building program designed to help adolescents learn to effectively manage difficult emotions such as anger, depression, anxiety, and low self-esteem. The program stresses the importance of practicing the skills introduced in each session to achieve and maintain emotional well being

Please click here to view Fall Schedule of Groups